Do you remember a time when you only focused on your own aliveness while you dreamed up your art, or have you reached a chapter in your life when you are finally not too busy to create? Learn to paint in a way that welcomes and supports the artist you were born as before the world shut you down or convinced you to conform, the artist you are constantly becoming. This kind of art is not for other people. This art is for you.

Each Painting Alchemy circle begins with an embodiment practice, a one-song dance party, sharing time and meditation. Then we paint! Absolutely no artistic experience needed.

This circle is good for people who are sensitive to life, ready to heal, open to learning how to release stress through authentic expression, and curious about building meaningful social connection. Expect depth, play, and self-led loving care in the presence of a supportive teacher. If you would like to learn more about intuitive painting, please click here. If you would like to learn more about my approach, read about me here.

For this class you will need to purchase paper, paint and brushes. The upside to an online class is that you will have supplies on hand at home. This way, you can dip into art-medicine whenever you need it, as the method that I teach in class translates easily to a personal practice. Much like exercise, painting once a week is great, but painting more times per week can dramatically impact your inner well-being. Here is a supply list.