This Painting Heals Online Supply List
I will send a zoom link the morning of our circle.
For this class, if you have art supplies you are familiar with, please use these! You just need paper of any kind and some way to add color to it. This process works with all supplies and you can't do it wrong. If you are starting from scratch or curious about trying new things. I use:
I
- paint
- brushes
- water containers
- a palette
- old clothes you don't mind getting paint on or painting smock
- rags
This list may sound like a lot, but it is often the case you already have a lot of what you need on hand, and if you need to get paint and brushes, you can start small and easy. There is information about where to find paint and brushes at the end of this document.
For your palette, you may choose one from the art store, or you might have something at home that will work. I have used muffin molds or ice-cube trays that are no longer in kitchen rotation. Old baking dish and plates work too. Plastic and glass are easier to clean than metal. Paper plates are also great.
I like wearing a painting smock, which is one of my favorite old comfy dresses.
You will also need one or two water jars and some rags you don’t mind getting stained; if you have it, a bar of castille soap to clean your brushes at the end is nice too.
To start out, I encourage you to play with your painting set up. Over the years I have used table easels and standing easels, or simply stood or sat at a table and painted. If you don’t mind learning through experience, it might be nice to experiment with what you have on hand, trusting you will discover what you need and adjust as you go.
Please set up your painting area in a room where you will not be disturbed for the duration of our circle. You need space for your computer near where you are painting. Your computer needs to be positioned so that I can see you and your painting. You also need space to move, as we begin each circle with a one-song dance party. This space does not need to be visible to your computer camera.
Lastly, I often journal after art sessions, so a journal+pen, voice dictation app, or a word processing file are good supplies to have ready.
If you want to buy paint, brushes and paper, the pink links below will take you to a Blick Art pre-made shopping cart (below). They range in price from $39 to $129. To see a list, just click its link. Once you know the one you want, click the buy all button on the list page, then the list will go into your shopping cart (you can edit it at this point). Once you check out Blick Art will mail all your supplies to your door! The Essential kit comes with newsprint paper, the upgrade comes with thick paper that can take more dampness and friction.
If you want to go to a local art store or create your own selection, the information below will help you. You are welcome to work in any medium where you can express yourself through color, gesture and image if different supplies catch you attention. All the below links will take you to Blick Art listings.
Paint
If you have no paint, tempura is an easy and affordable place to start. You can start with as few as three colors: red, yellow and blue. If you add black and white, you can mix any color. If you want a few more, gold and silver are quite delicious. I recommend choosing which ever colors call to you.
Brushes
If you have no brushes, I fully empower you to go to the store and pick the brushes that ask to come home with you. In the end, all you need is one. Below are brushes I use the most. You don’t need all of them. You can spend a lot or very little on brushes; these are a nice balance between price and quality.
- 1” hake brush
- ¾ inch angle shader
- Size 4 Fan Brush
- Size 10 Round Brush
- Size 12 Filbert
- Size 2 Round Brush
Paper
For paper, you can use anything you have on hand. This said, the first two options are more resilient and warp much less.
- Strathmore Bristol 14x17 Vellum
- Strathmore Bristol 19x24 Vellum
- Large newsprint is another nice, affordable option
For me this amount of paper and paint lasts over a year.
If you have any questions please contact me.
I am looking forward to painting with you!

